Korean BBQ tuna pepper poppers

A high protein-fiber-fat lunch!

Benefits: blood sugar balancing, increased satiation, and cell turnover.

Contains: tons of vitamins and minerals including vitamin B complex, vitamin A, iron, and selenium

Grocery List:

• Skipjack Tuna (can sub salmon)

• Korean BBQ sauce (can sub buffalo sauce)

• Mayo

• Sweet Peppers

• Whole Unsalted Pecans

• Olives (I like to get a Mediterranean mixture)

• Avocado

Tuna:

Makes 2-3 servings

• 2 cans skipjack tuna (can sub canned salmon)

• 2 tablespoons Korean bbq sauce (can sub buffalo sauce)

• 1 tablespoon mayo

Mix tuna. Wash and cut sweet peppers in half. Stuff peppers with tuna. Top with avocado or place on side. Add walnuts to plate along with olives and top with olive oil and seasoning to taste

Make a cute little dish and enjoy!